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egg and lettuce wraps

Low Carb Egg and Cheese Wraps with Lettuce

Eggs and cheese wrapped inside lettuce to make the perfect crunchy low-carb breakfast meal!
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 1 person
Calories 200 kcal

Equipment

  • Non-Stick Skillet

Ingredients
  

  • 2 medium Eggs
  • 2 slice Cheese
  • 1/2 cup Lettuce
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Olive oil extra virgin

Instructions
 

  • Crack the eggs in a bowl, add in the seasonings and mix it.
  • Add oil to the skillet, and pour in the egg mixture. Cook for 2-3 minutes, flip the side, and cook on the other side. Set it aside
  • Assemble the lettuce leaves in a plate like bread pieces. Add the cooked egg and cheese slices inside the egg.
  • Wrap the lettuce to make sandwich wraps with the egg and cheese places inside.
Keyword cheese-wraps, egg-wrap, healthy-breakfast, lettuce-wrap, low-carb