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Mushrooms, Spinach and Cheese Omelet

Keto Egg, Spinach, Mushrooms, and Cheese Omelette

A delicious meal with a nutrient powerhouse! The omelet is packet with flavourful and nourishing veggies and a juicy and high-fat cheese blend. All wrapped up inside beaten and cooked fluffy eggs. All the perfect ingredients to make it a fully-fledge keto meal!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 1 people
Calories 250 kcal

Equipment

  • Non-Stick Pan

Ingredients
  

  • 2 medium Egg
  • 3 leaves Spinach
  • 2 pieces Mushrooms sliced
  • 2 slices Cheddar Cheese
  • 2 pinch Salt
  • 2 pinch Pepper
  • 1 pinch Crushed Red Chilli
  • 2 tsp Olive Oil extra virgin

Instructions
 

  • Wash and slice whole mushrooms, and wash the spinach leaves. Set aside the veggies
  • Beat the eggs, add in the spices, and mix it all.
  • Place the oil in your non-stick pan. Then pour in the egg. mixture. Cook it on one side and flip over.
  • Add in the veggies, and cheese slices. Then half flip the cooked egg. Make a sandwich of egg wrapped around veggies and cheese. Remove the egg wrap when the cheese melts. Serve it hot!
Keyword cheesy-omelet, healthy-breakfast, high-fat, high-protein, keto-breakfast, low-carb, mushroom-omelet, spinach-omelet