How to use Phormula 1 Whey Protein as an energy supplement?

People doing weight training with workout often require extra protein. Specifically when the goal is to build muscles and body strength. Protein supplements like Phormula 1 Whey Protein supply the body with extra protein for muscle growth.

Adequate daily protein is essential for muscle gain, recovery, repair, and even weight loss. It is one essential nutrient requires as the building block of muscles. However, for proper muscle growth, many people cannot consume the required daily protein intake through diet. Hence protein powders like Phormula 1 are useful in this case.

Protein powders help reach daily protein intake goals. They do this without consuming any extra fat or calories. Most plant-based protein powders won’t taste good and are not easy to ingest. However, some flavored ones like Phormula 1 can be consumed easily. 

Phormula 1 Flavors

Phormula 1 is a naturally sweetened premium-sourced whey protein isolate. It is one of the best in taste and mixes isolated protein in the market. It is different in both taste and results. They show immediate difference after initial use. 

Why Phormula 1 Natural Protein?

The key to this supplement is its purity. It utilizes the most superior quality predigested and hydrolyzed protein fractions, with low-temperature processed cross-flow micro-filtered whey protein isolate for the highest assimilation speed and amino acids retention. Therefore, it is also an ideal supplement for people on a Low-Carb diet. 

Phormula 1 Ingredients

The mixture is virtually void of any carbohydrates. It provides an ultra bio-available, rapid assimilation protein source which is ideal for proper post-workout nutrition. 

Moreover, the supplement is one of the best in taste with naturally added sweeteners and zero carb content. Therefore an ideal option for a whey protein powder. 

Phormula 1 Ideal Quantity

Phormula 1 has a strong impact when used after a workout session. The materials that you provide your body with post-workout determine not only the quality of muscle built, but also the rate at which that repair and growth occurs. The supplement’s rapid assimilation quality makes it ideal to be used in the morning. It gives the body a quick supply of essential amino acids and promotes muscle growth. 

Usage Instructions

  • 1 scoop in 6 ounces of cold water.
  • Shake or stir the mixture until dissolved well, but avoid blending it.
  • Best to be used in the morning or pre and post-workout. 

To get the best results, make the powder sit for 60 seconds after mixing it. This allows the air bubbles to evaporate and make it a smooth shake. 

Ideal quantity for Males

  • Pre-workout: 1 scoop powder + ½ quantity for ignition in 6 ounces of water.
  • Post-workout: Double the quantity. 2 scoop powder + ½ quantity for ignition in 12 ounces of water.

Ideal quantity for Females

  • Pre-workout: ½ scoop powder + ½ (i.e. ¼) quantity for ignition in 4 ounces of water.
  • Post-workout: Double the quantity. 1 scoop powder + ½ quantity for ignition in 6 ounces of water.