Impact of SMART Home Technology on Physical Activity and Mental Health
Excessive usage of Smart Home Technology and what negative impact it can have on Physical Activity and Mental Health.
Fitness
Information, advice, news and discussion on fitness tips.
How does Calorie Counting helps in Weight Loss?
An explanation on how the practice of calorie counting as per our BMR helps us loose weight, and stay healthy.
Persistent Healthy Routine VS Strict Diet Plans
The long-term benefits of a healthy daily routine opposing short-term and strict diet plans to loose weight.
Edible Seeds raising nutritional value of meals
How edible seeds that are low in calories and are easy to consume can provide us with high nutritional benefits
The Best Low Carb Diet for Weight Loss
Atkins Diet is one of the Best Low Carb Diet. The article gives details of its phases and preferable foods to be consumed in it.
Top 5 Sports Activities that Perfectly Replace a Workout Session
Sports activities that can be played instead of workout and result in loss of calories and good activity for the entire body.
What are the benefits of sweating?
An unpleasant and unwanted thing, but with some advantages. Read the advantages of heat and sweating to our body and health.