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Fitness

Information, advice, news and discussion on fitness tips.

Impact of SMART Home Technology on Physical Activity and Mental Health

February 2, 2024December 14, 2021 by Hoorvices

Excessive usage of Smart Home Technology and what negative impact it can have on Physical Activity and Mental Health.

Categories Health & Fitness Tags Fitness, Health, Lifestyle

How does Calorie Counting helps in Weight Loss?

February 5, 2024September 14, 2021 by Hoorvices

An explanation on how the practice of calorie counting as per our BMR helps us loose weight, and stay healthy.

Categories Health & Nutrition Tags Diet, Fitness, Health

Persistent Healthy Routine VS Strict Diet Plans

February 5, 2024August 19, 2021 by Hoorvices

The long-term benefits of a healthy daily routine opposing short-term and strict diet plans to loose weight.

Categories Health & Nutrition Tags Fitness, Health, Lifestyle

Edible Seeds raising nutritional value of meals

March 21, 2024July 27, 2021 by Hoorvices

How edible seeds that are low in calories and are easy to consume can provide us with high nutritional benefits

Categories Health & Fitness Tags Diet, Fitness, Health

The Best Low Carb Diet for Weight Loss

February 9, 2024June 6, 2021 by Hoorvices

Atkins Diet is one of the Best Low Carb Diet. The article gives details of its phases and preferable foods to be consumed in it.

Categories Health & Fitness Tags Diet, Fitness, Health

Top 5 Sports Activities that Perfectly Replace a Workout Session

February 2, 2024March 12, 2021 by Hoorvices

Sports activities that can be played instead of workout and result in loss of calories and good activity for the entire body.

Categories Health & Fitness Tags Fitness, Sport

What are the benefits of sweating?

March 21, 2024September 17, 2020 by Hoorvices

An unpleasant and unwanted thing, but with some advantages. Read the advantages of heat and sweating to our body and health.

Categories Health & Fitness Tags Fitness, Health
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