Impact of SMART Home Technology on Physical Activity and Mental Health
Excessive usage of Smart Home Technology and what negative impact it can have on Physical Activity and Mental Health.
Health
Information, advices and practices for better health.
Benefits of Green Leafy Vegetables to Improve Health and Wellness
A rich blend of Green Leafy Vegetables with our main course meals to enhance overall health and move towards wellness.
How does Calorie Counting helps in Weight Loss?
An explanation on how the practice of calorie counting as per our BMR helps us loose weight, and stay healthy.
Persistent Healthy Routine VS Strict Diet Plans
The long-term benefits of a healthy daily routine opposing short-term and strict diet plans to loose weight.
How effective is Intermittent Fasting for Weight Loss?
The various types of Intermittent Fasting and their benefits to loose weight and maintain health and wellness.
Edible Seeds raising nutritional value of meals
How edible seeds that are low in calories and are easy to consume can provide us with high nutritional benefits
The Best Low Carb Diet for Weight Loss
Atkins Diet is one of the Best Low Carb Diet. The article gives details of its phases and preferable foods to be consumed in it.
Healthier food alternatives in diet that add nutrition with taste!
Healthier food alternatives and low-caloric ingredients in foods that retain the taste and add nutrition to your meals.
How a Positive and Optimistic Mindset creates Life Peaceful
How positive and optimistic mind, thoughts and approaches are helpful for a peaceful, stress free and happy life.
What are the benefits of sweating?
An unpleasant and unwanted thing, but with some advantages. Read the advantages of heat and sweating to our body and health.